In 100 g (Grams) of Yogurt, chocolate, nonfat milk there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Yogurt, chocolate, nonfat milk.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Yogurt, chocolate, nonfat milk

Yogurt, chocolate, nonfat milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, chocolate, nonfat milk are listed below.

Water	71.57 g	71.57%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	3.53 g	3.53%
Total lipid (fat)	0 g
Ash	1.37 g	1.37%
Carbohydrate, by difference	23.53 g	23.53%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	14.97 g	14.97%
Calcium, Ca	88 mg	0.09%
Iron, Fe	0.42 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	166 mg	0.17%
Potassium, K	339 mg	0.34%
Sodium, Na	135 mg	0.14%
Zinc, Zn	1.13 mg
Copper, Cu	0.209 mg
Selenium, Se	7 µg
Fluoride, F	12 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Yogurt, chocolate, nonfat milk